Monitor Screen Time Impact
on Your Sleep Quality
Automatically correlate your device screen time with sleep metrics and receive personalized recommendations to sleep better and feel healthier.
Start Tracking — $7/moCancel anytime. No setup fees.
94%
Users sleep better in 30 days
2.4h
Average screen time reduced
4.8★
Average user rating
Simple Pricing
Pro Plan
$7
per month
- ✓Screen time + sleep correlation analysis
- ✓Personalized daily recommendations
- ✓Weekly health reports
- ✓Multi-device support
- ✓Priority email support
FAQ
How does screen time tracking work?
We integrate with iOS Screen Time and Android Digital Wellbeing APIs to pull your daily usage data securely. No manual entry required.
What sleep data do you use?
We connect with Apple Health, Google Fit, and popular wearables like Fitbit and Oura Ring to import your sleep duration and quality scores.
Can I cancel my subscription anytime?
Yes. Cancel with one click from your account dashboard. You keep access until the end of your billing period with no questions asked.